Personal training in the comfort of your own surroundings and On-line. Corps Fitness & Massage also offers group cardio classes in the 3 Valleys, France.

Based in the 3 Valleys getfit@corpsfitnessmassage.com
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Photography by the very talented Gemma of Wardette Studio.
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Commit To Be Fit#2

Commit to Be Fit

Everyday is a Choice

Exercise is a celebration of what your body can do

Personal Training programs designed to achieve your goals

Online fitness & nutrition coaching accountability without the face time

Made with people who prefer group exercise classes in mind

A week or two in the French Alps on a fitness retreat to reset

Personal Training

#1

Designed around your own goals

1:1 and 1:2 training in the comfort of your own surroundings.  After your initial meeting to discuss your lifestyle and goals, Claire will tailor a program to be effective, fun and interesting , programs will be  varied and progressive, and geared toward improving your health and wellness..

Included in your training program are  personalised sheets to track your progress  and a nutritional log plus FREE home workout programs and gym workouts.

Click to Start Your Journey

Prices

1:1 €25pp / £25 per session

1:2 €20pp / £20pp per session

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Prices

4 week Commit To Be Fit - £75

6 week Commit To Be Fit - From £150

ON-LINE PERSONAL
TRAINING

#2

Designed around your own goals

Commit To Be Fit – An on-line 4 & 6 week coaching program created to kickstart your route back into health, fitness, and wellbeing. Train in the comfort of your own home or gym and at a time that is convenient to you without losing the accountability that comes from having a personal trainer checking in with you once a week face to face.

The Commit To Be Fit isn`t a faceless on-line plan on all the 4 to 24 Week Programmes you will receive 100% support 24/7 aswell as:

> Personalised training program (home & gym)

> Private Weekly On-Line group workouts

> Personalised nutrition advice

> Weekly check-ins with comprehensive feedback

> Monthly team challenges with prizes to be won

> On-line support network via facebook Commit Group and What`s App members group

> 24/7 Support from Claire

> Commit To Be Fit Podcast (coming autumn 2020)

In addition to the above 6 to 24 Week members also receive fortnightly 1:1 on-line PT sessions

 

Click to COMMIT

Cardio Classes

#3

These classes are for those who prefer group exercise, designed to strengthen and build cardio fitness.

Claire offers  outdoor classes, which take place in the wonderful alpine surroundings of the 3 Valleys, France, and Virtual classes via Zoom for those at home

Click  here for class timetable.

Book Your Class Space 

Corps Camps

#4

Coming to Meribel in the Summer of 2020: Alpine fitness and wellbeing retreats.

Spend a week or 2 in the beautiful French alps. Achieve your fitness and wellbeing goals, let us guide you and provide you with the tools and knowledge for a healthy, fit and mindful life.

Due to Corona Virus all camps for summer 2020 have been postponed to Summer 2021

Class Timetable

Times and Classes are subject to change

Please ensure you contact Claire to confirm a class, before you set out for it.

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ActiveIQ Qualified

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Level 3 Sports Massage

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CPD Basic Mat Pilates , Group Fitness, Female Fitness and Nutrition for Fitness Certificate

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Membership no#: R0182978

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Member of CIMPSA

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