Personal training in the comfort of your own surroundings and On-line. Corps Fitness & Massage also offers group cardio classes in the 3 Valleys, France.

Based in the 3 Valleys getfit@corpsfitnessmassage.com
Credits

Photography by the very talented Gemma of Wardette Studio.
Site by eluned.design.

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Nicole Testimonial

Nicole

I had spent a few months training with Claire during summer 2019 and stopped due to injury and a super busy winter work schedule.

After 2 months being locked down baking, eating and drinking, i had gained quite a bit of weight again and become unfit, with continuing back and knee pain.

I saw Claire advertising her 6 weeks commit to be fit and jumped straight on it. Working with Claire has given me the push to learn about my body, the food I put into my body and how to change my routine and relationship with food as well as how to fit exercise into a busy schedule. She is great at adjusting the programme to work for me as an Individual, helping choose realistic goals and giving support throughout the process to keep me motivated and on course.
My first 6 weeks was so successful I decided to add on a 2nd 6 weeks to further instil the new routine that was working for me and to begin to build up more muscle tone and continue on my fitness journey.

Claire has been amazing, she is understanding, down to earth, non judgmental, fun and motivating. but she will also give you a kick up the bum if you need it.

During my now 11 weeks I have hit 2 scale weight goals and I am so happy with the changes in not only my body, but also my mind.

As well as her commit to be fit programme I also take part in her group bootcamp sessions twice a week. Claire has developed her bootcamp sessions into a fun, varied, motivating workout session, the mixture of strength and cardio are great fun as well as hard work, you can definitely feel the burning of calories and I look forward to both sessions each week.

I will be finishing 12 weeks of commit to be fit in a week and have signed up for another 4 weeks of bootcamp and PT sessions. It’s reasonable to say, I’m addicted to commit to be fit and working out with Claire ! It’s really hard work and you really have to commit and be responsible for yourself, but the outcome and the changes have been amazing.

Thank you Claire

Client

Nicole

Lives

France (French Alps)

Occupation

Nanny

Schedule

Mon - Fri , 9-5

In Summer

Keen Hiker & Swimmer

In Winter

Skier & Snowboarder

Year

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ActiveIQ Qualified

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Level 3 Sports Massage

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CPD Basic Mat Pilates , Group Fitness, Female Fitness and Nutrition for Fitness Certificate

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Membership no#: R0182978

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Member of CIMPSA

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