Returning to Fitness
Returning to exercise from a sedentary life can take courage. It's not as easy as just going along to a local class – for many it's daunting. Whereas fitness might once have been a way of life
Returning to exercise from a sedentary life can take courage. It's not as easy as just going along to a local class – for many it's daunting. Whereas fitness might once have been a way of life